quick class descriptions:
- Sweet Vida will break down poses and asana. Focus on alignment. New to yoga? Start Here!
- Vida Vinyasa moves a bit quicker. Flow and breath and motion.
- VOLTAGE is paced sequence. Warm room. Consistently physical. Sweat!
- Holy Yoga Community is our DONATION BASED class Sunday evenings at 7:00
- GROOVE “ain’t” yoga!!! Think united yet unique and unified dance party.
- Other Vida class options are a hybrid of of these adding meditation and inspiration in various ways.